How we approach your unique vibrational health.
Everything is connected
By definition, the word “Functional” means “useful and whole” and when applied to nutrition it refers to the understanding that every system in our body is synergistically connected and that the function of all our systems (including the Mind-Body-Spirit connection) need to be addressed in order to make the whole work, or function at its optimal ability.
We are all unique
Each of us has a distinctive genetic makeup/predisposition, plus a myriad of complex factors and experiences that have shaped who we are and are becoming. Because of this bio individuality, no one diet, protocol or handout will work for everyone. I take this into consideration and honor your dynamic uniqueness in a safe, confidential space.
Everything matters
Your symptoms are not who you are...They are downstream effects of deep issues that reside upstream. Using a proven, systems-based methodical approach, we’ll dive deep to search for all those root causes that are contributing to your state of wellness (or un-wellness.) And I’ll be partnering with you on this journey.
Food is medicine
Certainly... but only if it is the right food for your body AND your gut is working optimally to use that food! Most people typically eat in a less than healthy manner- what we call the Standard American Diet (SAD). This has contributed to microbiome gut and brain issues, autoimmune conditions and general “dis-ease.” As a Certified Nutrition Counselor I can help you choose the foods and other supportive activities that are right for your individual success.
Resound to be resilient
In this day and age of super viruses, resistant bacteria, environmental insults, emotional traumas and the many stressors that impact us daily, we need to be the healthiest, most authentic self possible to enable us to move forward in life despite the adversities we may encounter.
Harmonize your health
Whatever your health concerns and goals are, I’ll help you listen and tune in to your what your body is saying and what it needs. Together we will discover what works and really resonates for you. Let’s get you feeling better and stronger–for yourself and for those around you!